Testimonials
Those who came back to themselves.
Accounts from guests who did the retreat with us, in their own words.
«I arrived emotionally anxious, and the care to restore the balance of my body and mind was felt very quickly. I left completely aligned and centred. Anyone lucky enough to do a retreat with Lorena and Sara has a truly unique and transformative experience.»Carolina · Therapist · on her second retreat
In their words
What stays after taking care of yourself
Excerpts from testimonials written and shared by participants, published with their permission and translated from Portuguese.
«Before this retreat I felt alone and very tired, physically, emotionally and above all psychologically. For me, this retreat was magical. I came back a new person, with my body detoxified and rejuvenated. Where there used to be pain, there is now pleasure!»
«I received a range of treatments which, I realised, had been planned at the start and were adapted throughout the process according to my daily progress. My stress levels dropped enormously. I feel more balanced, physically and mentally.»
«It was very intense; I felt your care and professionalism in the smallest details. The meditations were incredible, and the meals prepared with so much love made this an unforgettable experience. This Panchakarma has marked me for life!»
«I sought out the retreat at a time when I needed truly holistic care. I took on essential routines that I carry with me into a conscious, healthy and harmonious way of life. I return home with greater inner balance, serenity and energy for the future.»
«The whole process is fantastic: the welcome, the attention, the care, the concern and the complete dedication with which Lorena and Sara support every participant personally. I came back from the retreat a different person, both in health and mentally.»
«I loved it: very therapeutic, in a stunning place. Ayurvedic therapies with herbs, oils and food suited to each person, all prepared by Lorena. And at bedtime, Sara guided us through mindfulness with a relaxing eloquence.»
«It was a week of true pause, of listening to my body and reconnecting with myself. Sara and Lorena were incredible: very attentive, professional and always willing to share their vast knowledge.»
«It was a truly relaxing experience, exactly what I was looking for, the kind everyone should live at least once a year. I leave this retreat renewed and inspired.»
Testimonials are personal accounts. They reflect each participant's experience and are not a guarantee of the same results for others. Each programme is defined at the consultation, according to each person's situation.
Your story can start here.
Every retreat begins with an Ayurvedic medicine consultation.