Ayurvedic Kitchen
Food is also treatment
Ayurvedic take-away meals, orders, recipes and cooking workshops, to continue at home what began in the consultation or on the retreat.
Learn more →
Clinic · Alfragide, Lisbon
Close care, all year round.
Ayurvedic medicine consultations and support before, between and after the retreats. By appointment, in Alfragide, 10 minutes from central Lisbon, or online.
The consultation
Ayurvedic medicine consultation
It is the starting point of everything we do. Before the consultation, you receive the pre-consultation form by WhatsApp and share your test results, medication and supplements with us. So when we sit down with you, we already know your story.
We prefer to see you in person in Alfragide. If you live abroad or far away, the consultation can be done online.
Book a consultation · €60Who it is for
The clinic supports every stage of the journey
Before the retreat
The consultation prepares the body and defines with you the right programme and length.
After the retreat
To keep what you have gained and adjust diet and herbal medicine to the new phase.
Without a retreat
For those who want to start caring for themselves with Ayurvedic medicine, at their own pace, in everyday life.
When recommended at the consultation, we also offer individual Ayurvedic treatments at the clinic, by appointment.
At the clinic
Other ways to care for yourself
Complements to the Ayurvedic work, for body, mind and emotions.
Fortnightly sessions · with Lorena and SaraThetaHealing Work on beliefs and emotions, with a personalised meditation after each session. Also included in every retreat. Discover → Individual consultations · with LorenaMusculoskeletal consultation For muscle and joint pain, tension and posture, with assessment and treatment at the clinic. Learn more → Group work · with LorenaFamily Constellations One day a month, Saturday or Sunday, 10am to 6pm, with a shared lunch. To look at the family dynamics that weigh on the present. Upcoming dates → NLP · with SaraNeuro-Linguistic Programming Individual sessions to understand how you think, feel and react, and to transform the patterns, beliefs, behaviours and habits standing between you and the life you want. Learn more →
Where we are
The clinic in Alfragide
Av. Cidade de Córdova 6, Alfragide
By appointment
If you live far away, the consultation can be done online.
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